Food quality – the basis of life

Food as a tool for realization of a specific life program. Living plant food is the food of the Gods. There is a cook who can prepare food for a better human Nature?

For food, preferred simple food. If the food is complex, attention scattered in several tastes and smells, which does not contribute to a deeper understanding of food and its uptake. If the food is simple, consists of one of the two components, there is a concentration on a specific flavor and a more complete absorption of energy.

Experience shows that the use in one single kind of food we eat less. For example, one carrot or one Apple is enough for saturation.

But if we eat two kinds of vegetables, such as carrots and apples, we would eat twice.

Diversity – a boost to gluttony. The abundance of products at once complicates the process of digestion. Simple food is digested better and less load on the body.